Yoga Therapy

The purpose of a yoga therapy consultation is to determine what exactly the client/patient needs. This can be done as part of a medical visit or separately in a discrete yoga therapy session. These classes will have a particular emphasis on healthcare providers and front line workers seeking better health for themselves amidst the pandemic stressors.

Everyone is different, but on average 5-10 yoga therapy sessions are enough to be effective to teach the patient how to change a condition for the better.